Relationship With My Mom: Discussing Eating Disorder Triggers

Before I told my mom about my eating disorder, any comments she made about my food or hers felt like a knife slicing through my chest. The eating disorder twisted her words to make them sound like a jab at me. The comments could be about how much I ate, what kind of food I was eating, and how full she felt.

I know that my mom was not trying to be cruel when she made comments about my food. My mom just didn’t understand the impact these comments had on someone with an eating disorder hissing through their mind. But the more I opened up to her, the more I was able to voice my concerns about these triggering comments. In turn, she learned to avoid the triggers as I worked through recovery.

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