A New Kind of Weight

No matter how many times I may look in the mirror and find what is wrong with my weight, sometimes what I really need to look at is what I can improve on in myself–who I am, how I represent myself to others, and how I can improve my relationships with friends and family. I seem to forget how I relate to others when I have put so much emphasis on the relationship with myself–which certainly needs to be strong, but I do want to avoid limiting myself to just my experience.

I’ve begun to notice this downfall of mine more and more over the years, but it took a good friend of mine to be honest and point it out. While the mirror has been so blurred and confusing in terms of physical weight, this wake-up call was a whole new weight for me to bear—and hearing it a second time never made me feel so mentally heavy and paralyzed.
I did not cry. And for me, that’s saying something, because I cry a LOT. I think the lack of tears was due to the realization that I was finally told something that I had been thinking about for some time now, but just needed someone to firmly point it out—and not in an accusing way, but simply as an observation.
This observation confirmed my discomfort. The honesty hit me hard, but it also brought a sense of relief. I was thankful it took someone close to me—someone who I value their thoughts and opinion—because it made the wakeup call that much stronger. I only wished I hadn’t acted that way for someone I care about. Luckily it may help save me in future relationships with friends and family, and help me to conduct myself in a way that is more fitting to the kind of person I want to be and the kind of person other people want to be around.
It’s painful, especially as a perfectionist, to hear where I am not so perfect. To hear something that doesn’t measure up to the kind of person I want to be makes me realize how blind I have been. Automatic response? Panic, self-loathing, a resolve to work harder and fix it immediately. But I know there can’t be an automatic fix, and that simply being more aware of this part of me and allowing myself to gather and accept feedback from others is critical in my growth. I don’t want to change everything about who I am of course, but I do want to work on something that I know doesn’t represent the person I want to be. It is in recognizing our imperfections that we learn to become better people.
The good thing about all of this is that it’s yet another thing that will help me move on from the eating issues because it allows me to avoid focusing so much on my appearance, and more on how I conduct myself in front of others and avoid limiting myself and my views. Eating disorders are limiting, and so is the perfectionist who refuses to see what keeps her tied down. I love myself and want to continue to grow, and I will love myself enough to recognize what I want to fix—not because I feel I should change for others to like me more, but because of how I feel I should change for myself.

About Rachael

Rachael Steil is a graduate from Aquinas College in Grand Rapids, Michigan with a Bachelor of Arts. Steil an author, speaker, and a recipient of the Spirit and Outstanding Runner award for the Aquinas College cross country team and has received 6th place All-American accolades in cross country as well as 7th place in the NAIA track nationals.

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One Response to A New Kind of Weight

  1. Ryan Jensen says:

    It can be very liberating to make this realization about yourself. That always working towards perfection leaves you with no opportunity to be happy. A recent blog post by Leo Babauta shared this sentiment of accepting and loving yourself. He’s a wonderful blogger. Enjoy, http://zenhabits.net/unconditional/

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