Category Archives: Bulimia

Upcoming Book Release

My life has been non-stop busy, what with coaching cross country (finishing off a good season with our ladies!), adapting to a new work routine at the YMCA (it’s great to work for a place that not only focuses on … Continue reading

Posted in Book, Bulimia, Coaching | Tagged , , , , | 1 Comment

Rachael Recovered?

[[[TRIGGER WARNING.]]] I didn’t realize until recently how unhealthy and DISORDERED my mindset was these past five years–in all stages of an ever-changing eating disorder. After presenting about my experiences to my college a few times I’ve realized that when … Continue reading

Posted in Anorexia, Binge Eating, Bulimia, Recovery | 6 Comments

Eating Disorders Vs. Healthy Eating

Let’s say a friend chooses to order a salad while the rest of your friends order pizza. Is this friend restricting calories to lose weight he doesn’t need to lose? Or does he genuinely just want a salad right now because … Continue reading

Posted in Anorexia, Binge Eating, Bulimia, Orthorexia | 8 Comments