Jennifer DiGennaro is an inspiring friend of mine who I met through the Go Boldly, Love Your Body Campaign in Grand Rapids. She is the founder of Nourished Energy, a fusion of Grounded, Mindful, Intuitive Eating and Energy Support for Women. As a Certified Intuitive Eating Counselor, Energy Therapist, Mentor, Activist and Advocate, Jen offers support, education, and guidance to women who are ready to move beyond the dieting mentality to practice Intuitive Eating and to let go of body shame to reclaim authentic beauty, energy, and power. Jen has a private practice based in Grand Rapids, Michigan. To learn more about Jen’s work please visit www.NourishedEnergy.com.
Not me. I do not have an eating disorder. I saw the after school specials. Anorexia. Bulimia. That is not me. It was not until one afternoon in my mid 30s that something changed.