This month’s guest post is by Laura Burkett, a holistic nutrition counselor and eating psychology coach in West Michigan who works with local and national clients. I actually met Laura the summer I was learning and first experimenting with raw food. She came to speak at a nutrition workshop/seminar at Gazelle Sports in Grand Rapids, and I met her in her office a few months later to discuss holistic nutrition. Even with the very few times we talked, I was very interested in what Laura did for a living so I hope you all can learn a bit about what she has to offer about intuitive eating.
Hello friends. I am happy to be here with you. Thirteen years ago, I sat on the bathroom floor of my college dorm bathroom alone, bawling, stomach distended, after having binged, and knew deep within myself that part of my soul’s journey would be learn how to heal eating struggles with the deepest of integrity and would teach others to do the same. I was certain we were still in the Dark Ages when it came to how to thoughtfully and elegantly work with the areas of eating, weight, and health.