THE BOOK

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Amazon

Barnes & Noble 

Audiobook

Rachael will have books available for purchase at future speaking engagements. Or you can email Rachael at RunninginSilence@gmail.com to have a signed book shipped to you for $28.
“I want everyone to go out and read this book. What struck me most about Running in Silence was the sheer honesty of how Rachael shares what she went through, how it impacted her sport, and how it impacted her emotionally, physically, and socially. As well, I was impressed by her honest desire to help others see themselves and their own personal struggles, fears, and experiences through hers by giving such vivid examples of what she went through.
I thought that her willingness to describe her recovery journey was unique, for so few individuals can articulate that piece of the story. Most books like this that I’ve read (and I’ve read a lot!) leave me wanting to know how they recovered and looking for the author to show the reader that while recovery is possible, it requires a commitment to treatment and a winding road of hard work, setbacks, supportive people/professionals, and taking chances to break the cycle and learn to embrace new strategies. I found Running in Silence so much more honest and impactful in that regard.”
~Paula Quatromoni, DSc, RD, Boston University Associate Professor and Chair, Department of Health Sciences; Senior Consultant, Walden Behavioral Care

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