EDCare recently designed an infographic that I believe very well describes 12 signs that an athlete or fitness enthusiast is closer to injury and illness than health and wellness–many of which are associated with eating disorders. It also includes tips for parents and coaches on how to spot signs of obsessive exercise and unhealthy eating patters. Thus, I was glad to have them share it in this guest post. Please check out EDCares at http://eatingdisorder.care/index for more information and resources!
Young athletes may dream of becoming the next Serena Williams or Tom Brady, but most know that it’s just that — a dream. They come to realize that top athletes are a rare breed. Even so, they press on. They still want to see how far they can go with their own physical abilities and mental stamina.