Q: Self worth – How have you learned to love yourself more?
I believe that self exploration helps us to find our self worth. Without knowing ourselves on a deeper level, we can’t learn to appreciate who we are.
I thought that after admitting to my mom that I had an unhealthy relationship with food, everything would improve. I thought I had gotten it all out, that I would just move on and lose weight again, get back on track, and try to forget all the bingeing that had been a result of restricting so strictly for so long.