Tag Archives: 80/10/10

Eating Disorders Prey on Males, Too

If you can imagine how tough it is for women to be open about their eating disorders, just imagine how tough it is for males! I had a friend who I asked to share his experience here on the blog. I encourage … Continue reading

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The Power of Fear

Q: Even though running was your primary goal, when it became evident that the diet was detrimental to running it still pulled you back in. Why do you think it still gripped you even when you knew it wasn’t the … Continue reading

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Raw Food Journal Entries 45-49: Everything Was Working Out Until the Workout

August 14, 2011 After all the pouting I did it looks like my knee is getting back to where it should be. Today’s five-mile run felt fantastic from the moment I started. I felt wary that the knee would act … Continue reading

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Raw Food Journal Entries 22, 23, 24: The Rach(a)els Start the Rawcipes

June 3, 2011 Rachel and I started on some of our recipes for dinner. We made an alfalfa sprout salad, almond hummus (which turned out runny again because we don’t have a food processor), and a chocolate mousse (avocado, four … Continue reading

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Raw Food Journal Entry 10 & 11: Eight-Banana-Breakfast

May 2, 2011 The way I’ve been eating has been consistent for the most part but I changed it up a little today. I just learned about food combining which has helped me to understand the uncomfortable stomach problems I’ve … Continue reading

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