One of the biggest questions asked was why I felt the need to do the raw food diet. For those of you who think it is the most strange, absurd decision anyone could make, for someone who was battling an eating disorder, it might make “a lot of sense.” It all depends on perspective, what is important to us, and who we are as people. Nutrition happens to be important to me. It has always been a large focus in my life, probably because I had a focus on health as a runner since the age of five. Since my obsession with weight had escalated (to the point where I felt mostly food and weight mattered in making me a better runner) I went into the raw food diet thinking it would help my relationship with food, not hurt it.
https://i2.wp.com/www.runninginsilence.com/wp-content/uploads/2013/07/running-at-houseman.jpg?fit=720%2C960 960 720 Rachael http://www.runninginsilence.com/wp-content/uploads/2018/02/RunningInSilenceLogo-1030x197.png Rachael2013-07-12 15:36:592018-02-07 11:34:36Why Did I Attempt a Raw Food Diet as a Runner?