Tag Archives: cravings

Guest Post: Brittany Burgunder’s Battle

I came across Brittany’s blog about a year ago and found her eating disorder struggle similar to my own. I have certainly not gone through the same intensity, but as in with any eating disorder or disordered eating, the disorder should … Continue reading

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Guest Post: Carrots and (Candy) Sticks

WARNING: The following content may be triggering if you feel you are not at a good place to read about another person’s experience with their eating disorder. A wonderful reader and supporter of this blog agreed to share her eating … Continue reading

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Guest Post: Laura Burkett & Intuitive Eating

This month’s guest post is by Laura Burkett, a holistic nutrition counselor and eating psychology coach in West Michigan who works with local and national clients. I actually met Laura the summer I was learning and first experimenting with raw … Continue reading

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It’s Time for Change

I think I’m ready for change. I’m ready to take the next step to eating “normally” among society. I’m ready to get out of this rut. It’s weird how those feelings suddenly come; when you realize the food you deemed … Continue reading

Posted in ED Insight, Recovery | Tagged , | 10 Comments

Hungry to Speak

You ask me why I eat in secret. I wish you couldn’t see me eat. I wonder how much you think about what I eat. I decide what I will eat next to make it look like I am not … Continue reading

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Weight Hatin’

“They almost treat me like a leper, really. Like I don’t deserve a place in society because I’m obese. You know, I must be so fat that my heart doesn’t break when people say things.” ~Jean Marie from “Fat Doctor,” … Continue reading

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Self Worth

Q: Self worth – How have you learned to love yourself more? I believe that self exploration helps us to find our self worth. Without knowing ourselves on a deeper level, we can’t learn to appreciate who we are. I thought … Continue reading

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Doesn’t Every Woman Have An Eating Disorder?

It’s amazing how many of us are obsessed about our weight. This does not, of course, exclude men (men getting eating disorders, too), but it seems typical, almost normal, to see nearly every woman out there on a diet, attempting … Continue reading

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The Power of Fear

Q: Even though running was your primary goal, when it became evident that the diet was detrimental to running it still pulled you back in. Why do you think it still gripped you even when you knew it wasn’t the … Continue reading

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Why Was I So “Out Of Control”? A Quick Look Back…

Now that I’m “all grown up” in my nutrition and cravings knowledge, I thought it’d be fun to look back at the journal entries I posted on this website and point out “what went wrong” during those binge/craving moments. Why … Continue reading

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