Tag Archive for: fats

Raw Food Journal Entry 6

April 20, 2011

These past few days I haven’t bothered to write down everything because it’s been pretty consistent, with no major new things to record. Just eatin’ my fruits and veggies!

Yesterday was fantastic because Wege had a salad of avocado and spinach. I might have over-done it on the avocado (I should watch my fat intake–don’t want to over-do it) but it was delicious!

I have had some cooked food, of course. I found out the beets I’ve been eating were actually cooked–sounds like it’s the “only” way to do it, sort of like potatoes . . . darn it! They’re still delicious, and I’m sure I’ll continue to eat them. They have lots of iron.

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