Tag Archives: fats

Do I Really Have An Eating Disorder?

If you are wondering if you have an eating disorder, then you probably do. Bold statement, maybe. But if there’s any question in your mind then you are probably right. I had a feeling for a long time that something … Continue reading

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FOOD. Yum. Welcome to the diet of Rachael!

Let me begin by saying that I eat strangely (i.e., plain oatmeal with raw veggies . . . we will come to this in a moment). Your meals may never look like mine–I mean, never. Please don’t ever feel like you have … Continue reading

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Why Was I So “Out Of Control”? A Quick Look Back…

Now that I’m “all grown up” in my nutrition and cravings knowledge, I thought it’d be fun to look back at the journal entries I posted on this website and point out “what went wrong” during those binge/craving moments. Why … Continue reading

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Raw Food Journal Entry 6

April 20, 2011 These past few days I haven’t bothered to write down everything because it’s been pretty consistent, with no major new things to record. Just eatin’ my fruits and veggies! Yesterday was fantastic because Wege had a salad … Continue reading

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