Tag Archives: grains

Guest Post: Carrots and (Candy) Sticks

WARNING: The following content may be triggering if you feel you are not at a good place to read about another person’s experience with their eating disorder. A wonderful reader and supporter of this blog agreed to share her eating … Continue reading

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FOOD. Yum. Welcome to the diet of Rachael!

Let me begin by saying that I eat strangely (i.e., plain oatmeal with raw veggies . . . we will come to this in a moment). Your meals may never look like mine–I mean, never. Please don’t ever feel like you have … Continue reading

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Why Was I So “Out Of Control”? A Quick Look Back…

Now that I’m “all grown up” in my nutrition and cravings knowledge, I thought it’d be fun to look back at the journal entries I posted on this website and point out “what went wrong” during those binge/craving moments. Why … Continue reading

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Raw Food Journal Entries 33-36: Bring on the Binges

July 16, 2011 Weight: 124lbs This weight scares the hell out of me. I know I shouldn’t be surprised after binging again last night, but this feels like something out of my control and I feel alone in it. I … Continue reading

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