Tag Archives: iron

FOOD. Yum. Welcome to the diet of Rachael!

Let me begin by saying that I eat strangely (i.e., plain oatmeal with raw veggies . . . we will come to this in a moment). Your meals may never look like mine–I mean, never. Please don’t ever feel like you have … Continue reading

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Raw Food Journal Entry 19-21: The Chocolate Challenge

May 31, 2011 Yesterday started off wonderfully—I ate a mango and kale smoothie, two apples for lunch, and kale and hummus for a snack. For dinner we went to an open house where I ate three plates of raw veggies … Continue reading

Posted in Raw Food Journal Entries | Tagged , , , | 2 Comments