We often picture eating disorders in the running world as a frail girl crossing the finish line in first place. There’s the assumption that they will run into multiple stress fractures in the next few years—and that, that is how they will disappear from the ranks as quickly as they came.
Injury. Lack of energy. Infertility. We bring up these consequences of not eating enough, of becoming too frail. Meanwhile, the least-discussed part of this “disappearing act” is what you might call the sister of anorexia: binge eating disorder, a very common rebound effect of having restricted calories or food groups.
Binge Eating Disorder
Just as serious as anorexia (and even more common), binge eating disorder manifests in a nightmare of consuming vast quantities of food in a frantic, guilt-ridden manner. It prompts sufferers to eat foods they would’ve never touched before, and leaves them feeling immense guilt for days afterward. It triggers a response to want to restrict again, which, in the end, only makes the binge eating worse.